At the Cognitive Behavior Therapy Center of Sacramento Valley in Roseville, we offer cognitive behavior therapy and other evidence-based therapies for all of the various anxiety disorders including generalized anxiety (GAD), panic disorder, agoraphobia, specific phobias, social anxiety, post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD). With our convenient location in Roseville just minutes from I-80, we serve the Sacramento Valley and Sierra communities of Sacramento, Roseville, Rocklin, Granite Bay, Lincoln, Folsom, El Dorado Hills, Loomis, Penryn, Grass Valley, Colfax, Auburn and surrounding areas.
Types of Anxiety Disorders
Generalized Anxiety (GAD) consists of realistic but excessive worry about everyday things like work, family, school, health or money. You may feel you get stuck in a worry cycle and it’s uncontrollable.
Panic Disorder is the fear of having another panic attack as well. A panic attack is usually triggered by noticing the bodily sensations that accompany panic.
Agoraphobia is when you start avoiding specific places or things where a panic attack has occurred in the past due to fear of having another panic attack or experiencing intense anxiety. At its extreme, you may not want to leave your house.
Health Anxiety is the misinterpretation of bodily sensations and exaggeration of health-related symptoms that causes you to fear you have a serious medical condition or are likely to have one.
Specific Phobias are fears of specific things, places or people.
Social Anxiety is characterized by the fear of judgment or evaluation by others.
Post Traumatic Stress Disorder (PTSD) is related to a past trauma where you felt your life or that of a loved one was threatened.
Obsessive Compulsive Disorder (OCD) include obsessions and compulsions. Obsessions are thoughts that are unrealistic, irrational, excessive and uncontrollable, and they are accompanied by compulsions, which are physical or mental acts to reduce the anxiety caused by the obsessive thoughts.
How to Get Help for Anxiety in the Roseville/Sacramento Valley region
The Cognitive Behavior Therapy Center of Sacramento Valley specializes in anxiety therapy and counseling with adults, children and teenagers. With our convenient location in Roseville just minutes from I-80, we serve the Sacramento Valley and Sierra communities of Sacramento, Roseville, Rocklin, Granite Bay, Lincoln, Folsom, El Dorado Hills, Loomis, Penryn, Grass Valley, Colfax, Auburn and surrounding areas. Contact us at (916)778-0771 or email us for more information on how we can help you or your family members overcome your anxiety-related issues.
The Cognitive Behavior Therapy Center of Sacramento Valley is a division of the Cognitive Behavior Therapy Center, Adult & Child Counseling, Inc. We have a successful CBT Center in the Silicon Valley/San Jose area: Cognitive Behavior Therapy Center of Silicon Valley. The CBT Center in Roseville is our second major office.
Sacramento Valley and Sierra Communities We Serve
Sacramento Therapy Counseling • Roseville Therapy Counseling • Rocklin Therapy Counseling • Granite Bay Therapy Counseling • Lincoln Therapy Counseling • Folsom Therapy Counseling • Citrus Heights Therapy Counseling • El Dorado Hills Therapy Counseling • Loomis Therapy Counseling • Penryn Therapy Counseling • Grass Valley Therapy Counseling • Colfax Therapy Counseling • Auburn Therapy Counseling