- How to deal with Imposter Sydrome, a common experience among high achievers.
- A book review of “Same Time Next Week,” which has inspirational stories by individuals and therapists describing key components of recovery from mental health problems.
- More tips from Reid Wilson on the Anxiety Mental Game and how you can beat anxiety.
In addition, we have several CBT Center announcements:
- Melissa Gould is back from maternity leave.
- We opened a new branch office in Roseville serving the Sacramento region.
- We are now a regional clinic for the National Social Anxiety Center.
- Our staff therapists, family and friends gathered together on a Sunday for a special retreat in nature.