Category Archives: Social Anxiety

Summer 2015 Newsletter

Anxiety and OCD NewsletterIn our Summer 2015 newsletter, we have several articles with tips and information that can help you including:

  • How to deal with Imposter Sydrome, a common experience among high achievers.
  • A book review of “Same Time Next Week,” which has inspirational stories by individuals and therapists describing key components of recovery from mental health problems.
  • More tips from Reid Wilson on the Anxiety Mental Game and how you can beat anxiety.

In addition, we have several CBT Center announcements:

  • Melissa Gould is back from maternity leave.
  • We opened a new branch office in Roseville serving the Sacramento region.
  • We are now a regional clinic for the National Social Anxiety Center.
  • Our staff therapists, family and friends gathered together on a Sunday for a special retreat in nature.

Read our CBT Center Summer 2015 newsletter by clicking here.

Cognitive Behavior Therapy Center Expanding to Sacramento Valley

Cognitive Behavior Therapy Center of Sacramento Valley

Cognitive Behavior Therapy Center, Adult & Counseling, Inc. is planning to open a new Anxiety and OCD Center serving the Sacramento Valley and the Sierra from a central location in Roseville/Rockin, CA. The new CBT Center will be named “Cognitive Behavior Therapy Center of Sacramento Valley.” It will serve all of Placer County and parts of Sacramento, Nevada and El Dorado Counties including the communities of Sacramento, Roseville, Rocklin, Granite Bay, Lincoln, Folsom, El Dorado Hills, Loomis, Penryn, Grass Valley, Colfax, Auburn and surrounding areas.

Cognitive Behavior Therapy Center, Adult & Counseling, Inc. currently has a successful clinic in Saratoga, CA, with six therapists and a center assistant serving the Silicon Valley/San Jose region. We plan to replicate the high quality of evidence-based services for Anxiety and OCD offered in the Silicon Valley in the Sacramento Valley. To learn more about our current CBT Center, visit Cognitive Behavior Therapy Center of Silicon Valley by clicking here.

In the meantime, if you have question about our future CBT Center in the Sacaramento Valley, please contact us at (916) 778-0771 or email us at